Discover a pathway to tranquility with our Overactive Nervous System Course - Understanding, designed for those who grew up in a dysfunctional household. This insightful program delves into how chronic stress and hypervigilance trigger an overactive nervous system, manifesting in fight or flight responses. Learn the science behind working with your vagus nerve and master effective calming techniques to manage your triggers. Our expert guidance will equip you with practical tools to counteract the effects of an overactive nervous system, paving the way for a more balanced and serene life.